Hi, I’m Lucy.
I am a licensed clinical social worker (LCSW) based in Arizona, and I work with individuals navigating trauma, depression, anxiety, relationship distress, and life transitions. My goal is to provide a space where you can feel safe enough to be honest, and supported enough to grow.
I understand how overwhelming it can feel when life doesn’t match how you thought things would be. Part of you may be trying to hold everything together, while another part feels exhausted or stuck. In our sessions, we gently work through those experiences together.
I use evidence-based approaches such as CBT, DBT, and ACT, combined with empathy, reflection, and practical tools you can use in everyday life. Therapy with me is not about perfection—it’s about progress, awareness, and meaningful change.
I also believe deeply that you are the expert of your own life. My role is not to direct your story, but to support you in understanding it, healing from it, and moving forward in a way that feels right for you.
My personal philosophy is simple:
Onward and upward—no matter where you are starting from.
Healing doesn’t happen overnight, and it doesn’t require perfection. It begins the moment you decide that your well-being matters.
At Oaksprings Counseling, you are not alone in that journey.
